David Geary 5000m row
5,000m
Meters
23:14.5
Time
2:19.4
Pace
285
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 123 |
March 14, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 20 | 135 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 20 | 125 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 20 | 133 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 20 | 138 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 20 | 140 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 20 | 143 |
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Workout Graph
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