David Geary 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
294
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 122 |
March 17, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 20 | 154 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 20 | 139 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 20 | 149 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 20 | 157 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 21 | 160 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 21 | 166 |
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Workout Graph
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