David Geary 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 126 |
March 23, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 20 | 152 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 138 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 21 | 146 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 20 | 155 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 | 161 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 21 | 164 |
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Workout Graph
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