David Geary 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
300
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 126 |
April 11, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 20 | 157 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 | 139 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 20 | 153 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 20 | 158 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 21 | 165 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.