David Geary 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
300
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 125 |
April 15, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 20 | 158 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 21 | 142 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 20 | 151 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 21 | 161 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 21 | 166 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 20 | 170 |
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Workout Graph
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