David Geary 5000m row
5,000m
Meters
22:07.6
Time
2:12.7
Pace
297
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 125 |
April 28, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,000m | 2:12.7 | 150 | 814 | 21 | 163 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 151 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 21 | 162 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 21 | 165 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 21 | 169 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 21 | 169 |
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Workout Graph
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