David Geary 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 123 |
May 03, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 21 | 163 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 22 | 146 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 22 | 156 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 22 | 170 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 21 | 169 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 22 | 174 |
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Workout Graph
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