David Geary 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
300
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 120 |
May 08, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 20 | 161 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 | 145 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 20 | 158 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 20 | 165 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 20 | 168 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 21 | 171 |
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Workout Graph
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