David Geary 3000m row

3,000

Meters

13:26.8

Time

2:14.4

Pace

175

Calories

167

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Stroke Count282
Drag Factor122

May 10, 2019 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:26.8 3,000 2:14.4 144 795 21 167
2:41.1 600 2:14.2 145 797 21 161
2:41.3 1,200 2:14.4 144 795 21 166
2:40.4 1,800 2:13.6 147 804 21 170
2:40.7 2,400 2:13.9 146 801 21 170
2:43.4 3,000 2:16.1 139 777 21 170

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Workout Graph

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