David Geary 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
579
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 157 |
May 19, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 20 | 164 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 20 | 152 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 20 | 164 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 20 | 167 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 20 | 171 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 20 | 168 |
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Workout Graph
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178 days to go