David Geary 10000m row
10,000m
Meters
44:49.1
Time
2:14.4
Pace
592
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 119 |
May 21, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,000m | 2:14.4 | 144 | 795 | 21 | 160 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 21 | 143 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 22 | 154 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 22 | 165 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 22 | 167 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 22 | 173 |
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Workout Graph
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176 days to go