David Geary 10000m row
10,000m
Meters
45:13.6
Time
2:15.6
Pace
588
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 115 |
May 27, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,000m | 2:15.6 | 140 | 782 | 21 | 163 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 | 153 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 22 | 160 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 22 | 162 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 22 | 164 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 22 | 177 |
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Workout Graph
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170 days to go, come on Villa!