David Geary 10000m row
10,000m
Meters
44:04.8
Time
2:12.2
Pace
600
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 117 |
May 29, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.8 | 10,000m | 2:12.2 | 151 | 820 | 22 | 162 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 22 | 145 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 23 | 163 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 23 | 167 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 22 | 164 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 22 | 171 |
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Workout Graph
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168 days to go. Well done Villa :)