David Geary 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
588
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 123 |
June 05, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 21 | 151 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 22 | 141 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 22 | 150 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 22 | 154 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 22 | 155 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 21 | 159 |
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Workout Graph
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161 days to go