David Geary 10000m row
10,000m
Meters
44:17.3
Time
2:12.8
Pace
598
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
June 07, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,000m | 2:12.8 | 149 | 813 | 22 | 162 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 149 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 23 | 164 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 23 | 164 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 22 | 165 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 22 | 168 |
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Workout Graph
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159 days to go