David Geary 10000m row
10,000m
Meters
44:08.9
Time
2:12.4
Pace
600
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
June 10, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.9 | 10,000m | 2:12.4 | 151 | 818 | 22 | 166 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 155 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 23 | 167 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 23 | 169 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 22 | 169 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 23 | 170 |
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Workout Graph
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156 days to go