David Geary 10000m row
10,000m
Meters
44:07.3
Time
2:12.3
Pace
601
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
June 14, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.3 | 10,000m | 2:12.3 | 151 | 819 | 23 | 162 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 23 | 145 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 23 | 161 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 23 | 169 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 23 | 168 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 23 | 170 |
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Workout Graph
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152 days to go. 22 Weeks