David Geary 10000m row
10,000m
Meters
44:07.0
Time
2:12.3
Pace
601
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
June 17, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.0 | 10,000m | 2:12.3 | 151 | 819 | 23 | 158 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 | 139 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 23 | 153 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 23 | 165 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 23 | 167 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 23 | 166 |
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Workout Graph
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149 days to go