David Geary 10000m row
10,000m
Meters
43:38.9
Time
2:10.9
Pace
606
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 118 |
June 19, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.9 | 10,000m | 2:10.9 | 156 | 836 | 23 | 163 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 23 | 143 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 23 | 159 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 24 | 168 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 24 | 172 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 24 | 176 |
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Workout Graph
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147 days to go. New P.B.