David Geary 5000m row
5,000m
Meters
22:17.3
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 119 |
September 02, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 22 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 22 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 23 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 22 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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