David Geary 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 101 |
September 17, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 22 | 113 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 | 94 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 | 109 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 | 118 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 22 | 122 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 | 123 |
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Workout Graph
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