David Geary 21097m row
21,097m
Meters
1:47:31.8
Time
2:32.9
Pace
1135
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 117 |
October 19, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:31.8 | 21,097m | 2:32.9 | 98 | 636 | 21 | 134 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 22 | 114 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 22 | 121 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 22 | 122 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 22 | 115 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 22 | 125 |
| 4:59.5 | 6,000m | 2:29.7 | 104 | 658 | 22 | 126 |
| 5:02.6 | 7,000m | 2:31.3 | 101 | 647 | 22 | 130 |
| 5:02.7 | 8,000m | 2:31.3 | 101 | 647 | 22 | 131 |
| 5:05.4 | 9,000m | 2:32.7 | 98 | 638 | 21 | 133 |
| 5:03.5 | 10,000m | 2:31.7 | 100 | 644 | 21 | 135 |
| 5:03.7 | 11,000m | 2:31.8 | 100 | 644 | 21 | 137 |
| 5:07.5 | 12,000m | 2:33.7 | 96 | 631 | 21 | 138 |
| 5:12.4 | 13,000m | 2:36.2 | 92 | 616 | 21 | 135 |
| 5:06.6 | 14,000m | 2:33.3 | 97 | 634 | 22 | 139 |
| 5:06.7 | 15,000m | 2:33.3 | 97 | 634 | 22 | 141 |
| 5:06.4 | 16,000m | 2:33.2 | 97 | 635 | 22 | 145 |
| 5:24.8 | 17,000m | 2:42.4 | 82 | 581 | 21 | 144 |
| 5:05.8 | 18,000m | 2:32.9 | 98 | 636 | 23 | 146 |
| 5:12.5 | 19,000m | 2:36.2 | 92 | 615 | 22 | 145 |
| 5:28.2 | 20,000m | 2:44.1 | 79 | 572 | 20 | 139 |
| 5:08.0 | 21,000m | 2:34.0 | 96 | 629 | 22 | 148 |
| 0:29.7 | 21,097m | 2:33.0 | 98 | 635 | 22 | 147 |
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Workout Graph
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