David Geary 21097m row
21,097m
Meters
1:45:02.5
Time
2:29.3
Pace
1146
Calories
139
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 21 |
Stroke Count | 2297 |
Drag Factor | 113 |
November 02, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45:02.5 | 21,097m | 2:29.3 | 105 | 661 | 21 | 139 |
4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 22 | 117 |
4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 22 | 116 |
4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 21 | 121 |
4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 22 | 126 |
4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 21 | 128 |
4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 21 | 132 |
4:59.6 | 7,000m | 2:29.8 | 104 | 658 | 21 | 136 |
5:03.0 | 8,000m | 2:31.5 | 101 | 646 | 21 | 138 |
5:01.1 | 9,000m | 2:30.5 | 103 | 653 | 21 | 133 |
4:59.4 | 10,000m | 2:29.7 | 104 | 659 | 22 | 138 |
5:01.1 | 11,000m | 2:30.5 | 103 | 653 | 21 | 136 |
4:58.8 | 12,000m | 2:29.4 | 105 | 661 | 21 | 139 |
5:01.9 | 13,000m | 2:30.9 | 102 | 650 | 22 | 142 |
5:00.3 | 14,000m | 2:30.1 | 103 | 655 | 22 | 142 |
4:55.9 | 15,000m | 2:27.9 | 108 | 671 | 23 | 148 |
4:55.9 | 16,000m | 2:27.9 | 108 | 671 | 23 | 143 |
4:56.6 | 17,000m | 2:28.3 | 107 | 669 | 22 | 149 |
5:02.1 | 18,000m | 2:31.0 | 102 | 649 | 22 | 145 |
5:06.9 | 19,000m | 2:33.4 | 97 | 633 | 22 | 144 |
5:04.4 | 20,000m | 2:32.2 | 99 | 641 | 22 | 145 |
4:43.9 | 21,000m | 2:21.9 | 122 | 721 | 24 | 173 |
0:24.5 | 21,097m | 2:06.2 | 174 | 898 | 29 | 175 |
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