Tim Rayner 500m row
500
Meters
1:36.7
Time
1:36.7
Pace
40
Calories
172
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 147 |
October 15, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 40 | 41 | 172 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 | 149 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 41 | 174 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 8 | 41 | 184 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 40 | 182 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 41 | 173 |
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Workout Graph
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