Jesper Andersson 20:04 row
4,326m
Meters
20:04.9
Time
2:19.2
Pace
248
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 162 |
December 09, 2019 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,326m | 2:19.2 | 130 | 745 | 21 | 150 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 139 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 151 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 150 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 157 |
| 20:04.9 | 10m | 4:05.0 | 24 | 381 | 157 |
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Workout Graph
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