Jesper Andersson 20:08 row
4,279m
Meters
20:08.2
Time
2:21.1
Pace
242
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 111 |
December 15, 2020 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,279m | 2:21.1 | 124 | 728 | 20 | 156 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 146 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 153 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 144 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 170 |
| 20:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 169 |
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Workout Graph
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