Jesper Andersson 20:07 row
4,288
Meters
20:07.7
Time
2:20.8
Pace
244
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 111 |
December 18, 2020 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,288 | 2:20.8 | 125 | 731 | 244 | 19 | 158 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 | 142 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 149 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 153 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 | 176 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 9 | 174 |
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Workout Graph
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