Jesper Andersson 20:04 row
4,338m
Meters
20:04.2
Time
2:18.7
Pace
249
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 108 |
August 11, 2021 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,338m | 2:18.7 | 131 | 750 | 21 | 154 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 135 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 142 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 149 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 173 |
| 20:04.2 | 8m | 4:22.5 | 19 | 366 | 173 |
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Workout Graph
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