Jesper Andersson 20:00 row
4,251m
Meters
20:00.0
Time
2:21.1
Pace
242
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 110 |
November 17, 2021 02:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,251m | 2:21.1 | 124 | 728 | 21 | 147 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 20 | 126 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 21 | 139 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 146 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 153 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 23 | 171 |
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Workout Graph
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