Jesper Andersson 30:07 row
6,157m
Meters
30:07.1
Time
2:26.7
Pace
338
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 100 |
February 14, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,157m | 2:26.7 | 111 | 681 | 20 | 151 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 128 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 149 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 147 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 155 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 156 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 161 |
| 30:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 161 |
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Workout Graph
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