Jesper Andersson 20:05 row
3,988m
Meters
20:05.4
Time
2:31.1
Pace
215
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 0 |
October 12, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,988m | 2:31.1 | 101 | 648 | 20 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 132 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 138 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 141 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 145 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 146 |
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Workout Graph
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