Jesper Andersson 20:08 row
4,036m
Meters
20:08.7
Time
2:29.7
Pace
219
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 110 |
October 14, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,036m | 2:29.7 | 104 | 658 | 20 | 147 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 135 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 148 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 144 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 154 |
| 20:08.7 | 28m | 2:35.3 | 93 | 621 | 7 | 154 |
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Workout Graph
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