Jesper Andersson 30:09 row
5,521m
Meters
30:09.1
Time
2:43.8
Pace
285
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 112 |
October 18, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 5,521m | 2:43.8 | 80 | 573 | 19 | 132 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 119 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 123 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 132 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 133 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 140 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 139 |
| 30:09.1 | 26m | 2:55.0 | 65 | 524 | 7 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.