Jesper Andersson 40:11 row
7,442
Meters
40:11.6
Time
2:42.0
Pace
386
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 111 |
October 21, 2022 03:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.6 | 7,442 | 2:42.0 | 82 | 583 | 386 | 19 | 132 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 122 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 126 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 132 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 133 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 | 131 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 | 134 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 19 | 140 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 | 139 |
| 40:11.6 | 32 | 3:01.2 | 59 | 502 | 1 | 11 | 139 |
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Workout Graph
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