Jesper Andersson 30:13 row
5,883m
Meters
30:13.5
Time
2:34.1
Pace
315
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 109 |
October 25, 2022 04:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 5,883m | 2:34.1 | 96 | 628 | 20 | 140 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 123 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 131 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 138 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 134 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 139 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 157 |
| 30:13.5 | 43m | 2:36.9 | 90 | 611 | 18 | 163 |
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Workout Graph
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