Jesper Andersson 30:11 row
6,120m
Meters
30:11.1
Time
2:27.9
Pace
336
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 110 |
October 31, 2022 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,120m | 2:27.9 | 108 | 671 | 20 | 151 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 123 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 151 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 151 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 151 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 159 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 163 |
| 30:11.1 | 33m | 2:48.1 | 74 | 553 | 12 | 164 |
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Workout Graph
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