Jesper Andersson 1:00:30 row
12,252
Meters
1:00:30.7
Time
2:28.1
Pace
673
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 110 |
November 09, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:30.7 | 12,252 | 2:28.1 | 108 | 670 | 673 | 21 | 145 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 132 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 141 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 144 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 151 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 153 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 154 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 138 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 | 137 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 143 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 21 | 144 |
| 55:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 147 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 156 |
| 1:00:30.7 | 96 | 2:39.8 | 86 | 594 | 5 | 19 | 154 |
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Workout Graph
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