Jesper Andersson 2:30:16 row
28,072m
Meters
2:30:16.4
Time
2:40.5
Pace
1465
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 3290 |
| Drag Factor | 111 |
November 14, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:16.4 | 28,072m | 2:40.5 | 85 | 590 | 21 | 137 |
| 20:00.0 | 3,732m | 2:40.7 | 84 | 589 | 22 | 130 |
| 40:00.0 | 3,687m | 2:42.7 | 81 | 579 | 22 | 136 |
| 1:00:00.0 | 3,735m | 2:40.6 | 84 | 590 | 22 | 139 |
| 1:20:00.0 | 3,728m | 2:40.9 | 84 | 588 | 22 | 135 |
| 1:40:00.0 | 3,722m | 2:41.2 | 84 | 587 | 21 | 135 |
| 2:00:00.0 | 3,738m | 2:40.5 | 85 | 591 | 21 | 137 |
| 2:20:00.0 | 3,765m | 2:39.3 | 86 | 597 | 21 | 143 |
| 2:30:16.4 | 1,967m | 2:36.6 | 91 | 613 | 19 | 147 |
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Workout Graph
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