Jesper Andersson 30:13 row
6,572m
Meters
30:13.9
Time
2:18.0
Pace
378
Calories
164
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 111 |
November 16, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,572m | 2:18.0 | 133 | 758 | 23 | 164 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 149 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 161 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 165 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 161 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 166 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 175 |
| 30:13.9 | 49m | 2:21.8 | 123 | 722 | 17 | 175 |
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Workout Graph
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