Jesper Andersson 30:13 row
6,615m
Meters
30:13.4
Time
2:17.0
Pace
384
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 112 |
November 26, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,615m | 2:17.0 | 136 | 767 | 23 | 156 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 143 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 148 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 150 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 156 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 158 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 170 |
| 30:13.4 | 42m | 2:39.5 | 86 | 596 | 14 | 171 |
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Workout Graph
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