Jesper Andersson 30:15 row
6,591m
Meters
30:15.8
Time
2:17.7
Pace
383
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 140 |
December 19, 2022 02:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.8 | 6,591m | 2:17.7 | 134 | 760 | 23 | 157 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 148 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 158 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 141 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 143 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 157 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 181 |
| 30:15.8 | 53m | 2:29.0 | 106 | 663 | 15 | 177 |
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Workout Graph
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