Jesper Andersson 1:00:15 row
12,645m
Meters
1:00:15.3
Time
2:22.9
Pace
709
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 158 |
January 29, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 12,645m | 2:22.9 | 120 | 712 | 22 | 151 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 133 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 141 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 146 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 146 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 146 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 151 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 150 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 153 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 154 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 161 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 161 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 165 |
| 1:00:15.3 | 49m | 2:36.1 | 92 | 616 | 17 | 165 |
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Workout Graph
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