Jesper Andersson 40:08 row
8,537m
Meters
40:08.2
Time
2:21.0
Pace
486
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 161 |
February 03, 2023 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,537m | 2:21.0 | 125 | 729 | 23 | 154 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 135 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 146 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 147 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 149 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 155 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 163 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 161 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 169 |
| 40:08.2 | 22m | 3:06.3 | 54 | 486 | 8 | 169 |
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Workout Graph
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