Jesper Andersson 40:09 row
8,441m
Meters
40:09.6
Time
2:22.7
Pace
476
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 162 |
February 05, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 8,441m | 2:22.7 | 120 | 714 | 22 | 147 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 128 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 141 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 145 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 150 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 149 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 154 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 154 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 155 |
| 40:09.6 | 20m | 4:00.0 | 25 | 387 | 8 | 155 |
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Workout Graph
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