Jesper Andersson 1:10:14 row
14,304m
Meters
1:10:14.0
Time
2:27.3
Pace
786
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1586 |
| Drag Factor | 165 |
February 13, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:14.0 | 14,304m | 2:27.3 | 110 | 676 | 22 | 141 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 22 | 132 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 22 | 135 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 22 | 137 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 23 | 142 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 | 143 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 23 | 143 |
| 1:10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 23 | 147 |
| 1:10:14.0 | 36m | 3:14.4 | 48 | 463 | 16 | 152 |
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Workout Graph
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