Jesper Andersson 40:09 row
8,537m
Meters
40:09.5
Time
2:21.1
Pace
485
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 162 |
February 16, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 8,537m | 2:21.1 | 125 | 728 | 24 | 143 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 130 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 135 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 135 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 142 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 142 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 143 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 146 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 159 |
| 40:09.5 | 23m | 3:26.5 | 40 | 436 | 8 | 159 |
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Workout Graph
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