Jesper Andersson 20:08 row
4,363
Meters
20:08.9
Time
2:18.5
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 149 |
January 17, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,363 | 2:18.5 | 132 | 753 | 251 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 20:08.9 | 27 | 2:44.8 | 78 | 569 | 1 | 13 |
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Workout Graph
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