Jesper Andersson 20:13 row
4,427m
Meters
20:13.3
Time
2:17.0
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 151 |
January 21, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 4,427m | 2:17.0 | 136 | 768 | 23 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:13.3 | 37m | 2:59.7 | 60 | 507 | 14 |
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Workout Graph
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