Jesper Andersson 20:07 row
4,448m
Meters
20:07.7
Time
2:15.7
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 155 |
January 28, 2024 01:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,448m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:07.7 | 1,142m | 2:14.7 | 143 | 792 | 23 |
| 20:07.7 | 24m | 1:44:10.0 | 0 | 300 | 8 |
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Workout Graph
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