Jesper Andersson 20:17 row
4,206m
Meters
20:17.8
Time
2:24.7
Pace
234
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 138 |
June 17, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 4,206m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:17.8 | 55m | 2:41.8 | 83 | 584 | 17 |
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Workout Graph
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